Click on the type of personal training you would like more information on.
Home personal training gives you the freedom to exercise when you want too. No travelling to the gym, no waiting for gym equipment and no hassle of travelling. You can exercise in your living room, garden or garage. We bring the gym to you!
Gym personal training gives you the benefit of using resistance machines, treadmills and a vast array of gym equipment. Speak to us for more details of your nearest gym.
Small group training gives you all the benefits of gym or home exercise programme at a fraction of the cost. You can exercise with up to 4 others and split the cost.