Exercise classes are held at 6pm and 7.20pm on Mondays and Thursdays in the Physiotherapy gym at the Wharfedale Hospital, Otley.
All equipment is provided by us and, typically, exercise classes last about an hour and ten minutes. The classes are supervised by our experienced, professional instructors, who supervise participants closely and pay particular attention to new starters.
Places at classes are subject to pre-booking. When you first join, we will provide you with details on how to book.
Attendance at our exercise classes normally costs £5.50 per person per class, However, if you have had a recent cardiac event and have not taken part in any organised exercise since, then you might qualify for an initial twelve free exercise classes, subject to assessment by one of our instructors. Contact us for details.
To view the latest information regarding up to date meetings please click the link below
In conjunction with Active Leeds we host the Otley and North Leeds Cardiac Support Group, which holds meetings aimed at giving advice, reassurance and information to people who have had a cardiac event, including how they should feel after the event and how best to recover and rehabilitate and lead a heart-healthy lifestyle. The meetings also provide the opportunity to meet and to share cardiac experiences with other people who have had cardiac events.
The group is run by volunteers from the Wharfedale Cardiac Club, all of whom have had cardiac events and are able to share their experiences. We also have an expert guest speaker at each meeting covering cardiac related issues.
Meetings take place approximately once a month on Wednesday evenings in the Physiotherapy Gym at Wharfedale Hospital at 6.45pm for 7pm.
Attendance at the meetings is FREE.